Abbeycroft Leisure | Inspiring a healthier you

Suffolk’s largest health and fitness provider
Find out about Abbeycroft
New community group tackling loneliness and isolation is launched in Mildenhall
How Should I Plan my Gym Sessions?
7 Sizzling Trends to Set Your Training on Fire in 2023!
Suffolk school plants a very special tree in their Healing Wood
The 6 Best Balance Tips We’re Using for a More Steady 2023
My Mental Health Story
New Year’s Fitness Resolutions To Set And Actually Achieve
58,500 meals provided to help tackle inequalities
Surviving the party season in good health
Top Tips for Getting to Sleep
The Effects of Physical Activity on Mental Health
Omega 3, Are You Getting Enough?
Release Your Cravings in 5 Seconds
Healthy Snacking
New leisure centre set to be delivered in first phase of Western Way
Exercise and Stress Relief
Leisure centres in Sudbury and Hadleigh join the Warm Spaces initiative
Social Enterprise Day 2022
Eat Better With Our Pork & Chorizo Casserole!
Training with a Friend
What is Seasonal Affective Disorder (SAD)?
This is How Many Times a Week you Need to Work Out to Get Fit
National award for innovative Hub helping improve residents’ lives
New all-day activity club addressing inequalities launched in Bury St Edmunds
Could Your Workouts Cut Your Energy Bill?
Pumping weights could help you live longer
New fitness classes exclusively for women – coming to Suffolk
Beginner exercise tips: 6 important pieces of advice for new gym-goers to train
When Kids Hate Swimming Lessons: Throw In The Towel?
Hypertrophy: The Formula for Optimal Muscle Growth
what’s the most effective way to work out?
Top 10 Tips to Boost Your Metabolism and Lose Weight
The Flamingo Test: How Does Your Balance Measure up?
Bury St Edmunds residents to receive free activities in new initiative
Is Breakfast the Most Important Meal of the Day? And What Happens When you Skip it?
Funded swimming lessons for children in Bury St Edmunds affected by the pandemic
Stay Safe in The Sun- Melanoma Awareness
NHS Health Checks now available at Abbeycroft Leisure
One hundred free places available for the Festival of Suffolk Community Games
Drowning Prevention Week
Men’s Health Week
Why am I Not Losing Weight?
Initiative to help reduce isolation in Bury St Edmunds expands
Women’s Tour back in Bury St Edmunds
Play and learn (SEND) programme for children with disabilities is extended
‘I Know What I Need To Do’ – But are you actually doing it?
Three Simple Daily Moves to Support your Back Health
Group to tackle loneliness and isolation launched in Sudbury
All Hours Are Not Created Equal
Different Kinds of Worry and How to Deal With Them
New cancer support programme for men in Suffolk launched
Walk Yourself Well
Simple Daily Habits to Transform your Health
The Healing Power of Sleep
The Stress Bucket- A Way of Understanding Our Stress
Athletics track in Bury St Edmunds receives national accreditation
Thousands of trees to be planted as children create one of Suffolk’s first healing woods
Social prescribing day 2022
Bury St Edmunds to host finish of opening stage of the Women’s Tour
Pilot Partnership offers free access to leisure facilities
This Girl Can – Sudbury Meet Up & Walk
Pancake Day – the whole story
Volunteers needed for new Sporting Memories group in Sudbury
Healthy eating on a budget
Time to Talk
Never make pie-crust promises
Abbeycroft staff benefit from CIMSPA funded Personal Training qualifications
Exercise v Diet
20,000 meals provided to help tackle inequalities
How to survive Christmas! Tips from NHS Wellbeing Suffolk
Work begins on carbon-cutting solar carport schemes
Keeping fit in the run up to Christmas
Hub to improve health, wellbeing and quality of life
Hub’s partnership is already improving health and leisure activity
How to avoid unhealthy snacking while working from home
Sudbury Sports Centre to reopen
Social Enterprise Day 2021
Lylee
Harry Wakefield
Abi and George Byrne
Vera, aged 89
Phillip Moore
Stephen Wilkinson
Lisa Dalton
Final AJ Bell Women’s Tour start list unveiled
Take the AJ Bell Women’s Tour spectator survey
Download the AJ Bell Women’s Tour race manual and event guide
Tereza Fairbairn
Winners of AJ Bell Women’s Tour jersey design competition revealed
Community officially opens its new hub in Mildenhall
Suffolk celebrates race’s return with the Women’s Tour School Challenge
Go ahead for solar carport plans
MP joins Holiday Activities and Food (HAF) event
Sudbury Sports Centre closes
Sprint and Queen of the Mountains Climb locations for final stage of Women’s Tour race confirmed
Summer Festival of Fun launched at Kingfisher
Stage routes revealed for 2021 Women’s Tour
The Magnificent Seven
World’s best teams confirmed and heading for Suffolk for the 2021 Women’s Tour
A healthy lifestyle awaits leisure centre customers at the Mildenhall Hub
A new chapter as library welcomes first visitors to the Mildenhall Hub
Abbeycroft launches free, outdoor fitness programme in Bury St Edmunds
Further update on Mildenhall Hub
International Learn to Swim Week
The benefits of outdoor swimming
Mental Health Awareness Week
Confirmation of opening dates for The Mildenhall Hub
Community project launched to give free meals and support to isolated people in Bury St Edmunds
Abbeycroft launches Community Heroes campaign
The benefits of exercising outdoors
First phase of Brandon Leisure Centre’s £2M upgrade is complete
Celebrating International Social Prescribing Day
Today is the day
If we don’t use the brain, we lose the brain
Opening dates for Mildenhall Hub
Top tips for working from home
Understanding fitness jargon
Healthy pancake alternative
Meeting all our physical and emotional needs
Initiative to combat holiday hunger
Abbeycroft extends free online programme to support social isolation
How technology can personalise your fitness experience
Exercise leads to motivation
Festive Food initiative in West Suffolk
Leisure Centre throws opens its doors after £2.4M refurbishment
Work gets underway on £1.97m Brandon Leisure Centre upgrade
Free, secure, cycle parking in Bury during December
Deborah Polley
Lauren Brumpton
Be kind to yourself
Students display Suffolk Says Thanks initiative
The vital work of social enterprise has never been so important
See how the Mildenhall Hub is progressing from the comfort of your home
Avoid the temptation to hibernate
Your membership makes a difference to families in hardship
Holbrook Sports Centre closes
New soft play opens as part of £1.8m leisure centre transformation
The green energy helping power Mildenhall Hub
Keep on track with your fitness until our centres reopen
When the announcement comes – we will be ready
Eat the Rainbow
A message from Warren, our CEO
Water – what are the facts?
Resilience and the bounce-back factor
The importance of routine during lockdown
The benefits of meditation
Construction to resume on Mildenhall Hub
The importance of sleep
Strengthening and Protecting your Immune System
How to get through Easter whilst isolating at home
Top tips to resist snack cravings
3 great reasons to get outside
All Abbeycroft centres set to close
Babergh leisure centres set to close
Topping out ceremony at Mildenhall Hub
Next steps for Hadleigh’s new pool
Suffolk to host final stage of The Women’s Tour in 2020
ATRIAL FIBRILLATION – THE TICKING TIME BOMB
Time-lapse footage reveals progress at Mildenhall Hub
Bury Goes Biking – another great success
2019 West Suffolk Sports Awards – sponsors revealed
The sun is shining so stock up on vitamin D
2019 Women on Wheels in Bury St Edmunds – another great success
Abbeycroft becomes UK’s first leisure trust to be accredited with Poolmark
Registration opens for ‘Bury Goes Biking’ spectacular
Oily fish is the perfect add to your diet
Fundraising from Sudbury Memory Walk benefits two local community groups
Latest construction milestone for Mildenhall Hub
Sudbury welcomes all-female cycle ride
New collaborative working agreements will benefit the health and wellbeing of Suffolk communities
Dementia Friendly Community Group in Hadleigh wins national award
Brandon Leisure Centre awarded county-wide Exercise Referral Quality Standard
The key to strengthening your glutes for summer
Nominations open for 2019 West Suffolk Sports Awards
The best free weight exercises for maximum effect
Sudbury Memory Walk launches with a new date
The health benefits of eating yoghurt
Construction work begins at Mildenhall Hub
Women on Wheels Sudbury returns in July
How to make pancakes healthy
Bury St Edmunds Leisure Centre awarded first Exercise Referral quality mark
You’ll be surprised how much exercise will help keep you fit and healthy
It’s crucial you work out at the right time of day for your body
Registrations open for Women on Wheels 2019
Newmarket Leisure Centre wins national recognition
‘Historic moment’ as students start work on Mildenhall Hub

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